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Make 2019 The Year You Achieve Your Weight Loss Target by ending yo-yo dieting; erasing the feelings that make you emotionally eat & find a way to eat for nourishment - however pushed for time you are.
Everything you need to turn your weight loss dreams into reality is here #Free Today and Tomorrow (until midnight 27 Dec) only on #Kindle
Both books are based on twenty years of working successfully with 1000s of clients worldwide to transform their eating habits, lose weight and free them from the tyranny of cravings, bingeing and feeling powerless around food.
7 Simple Steps to Stop Emotional Eating
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Resolves emotional eating. You'll find this book a lifesaver as you set your weight loss goals for 2019.
In Australia: https://amzn.to/2ESfvXM
In USA & Worldwide: https://amzn.to/2CBY5wh
How to Feel Differently About Food
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Cuts through all of the nutritional confusion so that you can eat for nourishment and transform your relationship with food.
In Australia: https://amzn.to/2Aijl8G
In USA & Worldwide: https://amzn.to/2EPwh9R
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If you find the book useful, We would appreciate a review. Thanks, @SallyBaker & @LizHogon