You are under too much pressure at work. So many deadlines. Family concerns. Financial worries. Trying to keep all those balls in the air at once. And no time left in the day to simply take time out and relax.
The way we are designed to respond to pressure is to go into the 'fight or flight' response - this dumps lots of adrenalin and other chemicals into our system and gets us through the situation. Which is fine if it's only short-term.
What is happening in today's frantic society is that our bodies are in this incredibly heightened state for long periods of time and this can eventually cause many health problems. This is stress.
... and the list could go on.
Stress can have a devastating effect on your body.
There are many effective treatments for anxiety and stress that are very effective so why not call me now and book an appointment for a free consultation. There is no obligation on your part or mine. Don't wait for your next stress attack - do some anxiety and stress management now. Your body will be eternally grateful! There is no obligation on your part or mine.
I offer a free initial consultation so phone me on 0409 254 500 to book an appointment. Many issues can now be dealt with via Skype sessions if you are unable to come