What is Hypnosis?

Hypnosis is a wonderful tool that is used in many situations including stress relief, pain management and childbirth. Hypnosis as such doesn't actually achieve anything: it's what happens when the hypnotist puts you in that wonderful, relaxed state that creates the amazing results. It is an incredibly relaxing experience with no side effects or after effects.

Think about those changes you want to make. You've probably succeeded for a while but the old behaviours eventually come back, don't they? This is because you haven't sorted the underlying patterns that are causing you to behave this way.

In hypnosis we are able to help you to easily let those patterns go... and replace them with a solid foundation for the future. Depending on the issue this can often be achieved in a just a few sessions although deeper issues can obviously take a little more time.

I am a full-time hypnotherapist and have been in practice for over 13 years so you can rest assured that you will be in very good hands!

For answers to some common questions click here. If you still have some unanswered questions you want to ask me about hypnotism after reading the information on this website, please feel free to contact me. I will usually respond within 24 hours.

Suggestion Therapy

This is generally used for simple problems such as nail-biting, relaxation and stopping smoking. It is a combination of visualisation, positive suggestions and relaxation. Usually only one or two sessions are required and perhaps a booster session later on. Treatment for depression, anxiety treatment and panic attack treatment usually require more than suggestion therapy.

Hypnoanalysis (Analytical Therapy)

Hypnoanalysis is a very special type of hypnotherapy that is a wonderfully effective and gentle. It involves 8-12 weekly sessions of about 50 minutes each and is one of the best available for treating and removing emotional and anxiety disorders.

The causes of depression, phobias, anxieties, social fears and other behaviours are locked away at an unconscious level. By releasing these old bottled up emotions in a safe environment the behaviours or symptoms then just disappear for good as they are no longer necessary.

Using Hypnoanalysis to release these emotions can give you permanent and lasting resolution. The symptom must have an originating cause and I will create a safe, trusting, non-judgmental and confidential space to assist you to release these emotions that are causing so much emotional pain. Getting free of your problem will require you to be prepared to devote self-discipline, money, time and effort but the results will be well worth it.

The use of hypnosis dramatically speeds up the analytical process as this allows the memories to easily come into your mind. In just 8-10 weeks you can expect to achieve similar results to those achieved with a more conventional (and much more expensive!) three or four year course of psychotherapy. Hypnoanalysis is not counselling. Some therapies merely give coping strategies that work for a while but invariably don't last. Hypnoanalysis is a natural process – your mind has been wanting to release these emotions for a long time and all you need is a safe environment to go through the therapeutic process.

Thrive Programme

The Thrive Programme is a marvellous 5-6 week course where I train you to manage your thinking. Fears, phobias and anxieties are usually created by out of control thinking and as you learn how your thinking processes work you will find you are able to easily control your thoughts. You can find further information about the Thrive programme here

Why not come in and see what therapies would be best in assisting you? I offer a free consultation for you to meet me and decide if I am the right person to help you and also to answer any questions you may have. There is no obligation on either your part or mine! Call me now on 0409 254 500 to book an appointment.